Make your mind a beautiful place to be

Overcome sabotaging thoughts and start living your full potential

Effective for:

How do I know if I have negative thought patterns?

” Did you know that your thought patterns are unique? ”

You can recognize negative thought patterns by the fact that your thoughts block you to the extent that you no longer pick up, or always postpone, the things you need to do. Negative thought patterns often arise from (childhood) trauma, societal pressures, or internalized beliefs. They can materialize and present themselves as for example anxiety, unsafe attachment styles, addictions, or fear of abandonment

Working with the subconscious mind: the motor of our habits

” Did you know that your subconscious mind handles over 95% of your brains activity? ”

Your subconscious mind operates behind the scenes, storing all past experiences and influencing your reactions and behaviors, without you being aware of it! You can compare it to a plane on auto-pilot. It’s where your thought patterns are born and can explain why you may lack confidence, procrastinate, are overweight, or may have an addiction

Reshape your thinking through the science of neuroplasticity

” Did you know that it takes 21 days to create a new neural pathway? ” 

Neuroplasticity refers to the brain’s ability to reorganize and form new neural connections throughout our lives. These pathways are the foundation of our habits, for example overthinking, smoking, or binge eating. An astonishing fact of our mind is that it’s remarkably adaptable and malleable, making it possible to change any habit!

I can help you to make your mind a beautiful place to be

My goal is to help you see the bigger picture and put all your thoughts into place. By making peace with the root cause of your issue, together we can reinforce healthy coping strategies that allow a happy and fulfilling life. Let’s do this together and book your free intake today

Methods

Together, we reprogram your subconscious mind using hypnosis and coaching, so that approximately 6-8 weeks later, you walk out the door with a new, strong mindset.

Fears and phobias, anxiety, addictions, self-esteem issues, identity issues, imposter syndrome, relationship issues, attachment styles.

"It's an unforgettable experience. I had heard about hypnosis before, but I was convinced it wouldn't have any effect on me. The session began, and in no time, I was in hypnosis. I experienced a deep calmness and recalled memories that I had forgotten. The weight and burden on my shoulders and chest gradually faded away. Now that I've had this experience, I can definitely say that it was all worth it. I feel more confident and motivated to take on new things."
Fouad
Coachee
​What is your ultimate goal in life? Not sure yet? Or do you lack clarity on how to achieve it? Together, we will create a proactive action plan to reach your goals and uncover your hidden talents.
"Hypnosis is something you have to experience to understand the power it holds. Thanks to the transformation program, I am less able to feel the pain surrounding my issue. It's like the access to it has been inhibited. Suddenly, the problem doesn't feel as emotionally overwhelming anymore. What a relief. Ines is a passionate therapist. She truly puts you at ease. I quickly felt the trust to explore the core of my problem with her. That sense of safety is what she provides."
Naoual
Coachee
I am here to assist you in gaining a deeper understanding of your thought patterns and how they might be limiting your growth. I will guide you towards healing and provide you with valuable tools to sustain your progress. Together, we will create a proactive action plan to work towards a fulfilling and happy life.
"I have benefited greatly from the coaching and counselling package, and I am still amazed by the results. It's challenging to put into words the depth of the experience; it's a journey where you reflect on the past, gaining insights for the present. The therapist expertly prepared, conducted, and followed up on the different sessions, which took place in a safe, relaxed, and enjoyable setting. Moreover, Ines paid close attention to my expectations, contributing positively to my confidence in the therapy. Her extensive knowledge and experience are a source of inspiration that I wish to share with the readers of this review. I wholeheartedly recommend this therapy/coaching to all adults!"
R
Coachee

"Coaching is not just for athletes and top executives; it is for anyone who wants to improve their life. Coaching is the most powerful investment you can ever make in yourself."

My name is Ines Bejaoui and I am a Coach, Counsellor, and RTT Therapist. It is my passion to help people overcome obstacles they encounter on their life journey, both personally and professionally.

Book a free intake

Book a free 30-minute consultation here.

Let’s have a chat and discuss what I can do for you, and whether you feel comfortable with me and my approach. Do you have another question? Call or email me. Always great to hear from you!

Book directly in my calendar

Call me to book

Email me to book